Arrindell was drafted by Edmonton in the first round (seventh overall) in the 1996 CFL College Draft. Edmonton released Arrindell in June of 1996, and he was signed by Montreal in August. Arrindell played three games for Montreal before being traded on September 13, 1996 to Ottawa along with the rights to Tim Simpson for Mike Jovanovich. When Ottawa folded, Arrindell was drafted by BC in the second round (11th overall) in the dispersal draft.
Duanne Arrindell on fanbase.com
| Year | Team | GP |
|---|---|---|
| 1996 | MON | 3 |
| 1996 | OTT | 8 |